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roasted vegetable banh mi

Roasted Vegetable Bánh Mì

A simple, vibrant vegetarian bánh mì built with lightly roasted vegetables, crisp cucumber, and classic Vietnamese pickles. Warm, sweet‑savory vegetables meet fresh herbs and a bright mayo base for an easy, weeknight‑friendly sandwich.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course dinner, lunch
Cuisine Vietnamese
Servings 4

Equipment

  • Cutting board & knife
  • Baking sheet
  • Parchment paper
  • Toaster or oven (to warm baguettes)

Ingredients
  

  • 2 large carrots cut into thin sticks
  • 1 small sweet potato peeled and cut into thin sticks
  • 1 tablespoon neutral oil
  • 1 teaspoon soy sauce or Maggi
  • 1 teaspoon honey optional
  • 4 small baguettes
  • 4-6 tbsp mayonnaise
  • Pickled carrot & daikon about 1 cup
  • 1 cucumber thinly sliced
  • Fresh cilantro
  • 1 jalapeño thinly sliced (optional)

Instructions
 

  • Heat oven to 425°F.
  • Toss carrots and sweet potato with oil, soy/Maggi, and honey if using.
  • Spread on a baking sheet and roast 18–20 minutes until tender and lightly caramelized.
  • Slice and lightly toast the baguettes.
  • Spread mayonnaise on both sides of each baguette.
  • Layer in the roasted vegetables.
  • Add cucumber, pickled carrot & daikon, cilantro, and jalapeño.
  • Close and serve warm.

Notes

  • A touch of honey enhances caramelization but can be omitted for a cleaner flavor.
  • Cutting the vegetables into thin sticks helps them roast quickly and fit neatly into the sandwich.
  • This filling also works well in bowls with rice or noodles
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